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Spring lettuce salad with avocado and cherry tomatoes | Tofobo Family

Hey, loves! Our latest obsession have been all kind of fresh, delicious green salads. So, today inspiration is this lovely Spring lettuce salad with avocado, cherry tomatoes, Kalamata olives and hemp seeds. It’s simple, yet incredibly tasty and one of our favorite quick salads this season. Moreover, we are so lucky to eat delicious homegrown lettuce from Grandma and Grandpa’s lovely vegetable garden. […]

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Antioxidant rich Blueberry smoothie | Tofobo Family

Spring is here, the weather is warm and beautiful and I’m overflowing with happiness : ) One of my favorite things about this season is having my morning smoothie ritual on the balcony. Every year at this time, I can’t take my eyes off the stunningly beautiful blooming azalea and all the lovely flowers there. Starting the day with a healthy breakfast […]

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Colorful chickpea salad with spring greens | Tofobo Family

Hello, dear friends : ) With spring in full swing, it’s time for amazingly delicious fresh green salads! We are so happy with all the lovely green treasures that season offers to us. This Colorful chickpea salad with spring greens, celery, cucumbers, red peppers and cherry tomatoes has been one of our favorites lately. It’s refreshing and nutritious, perfect for […]

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Homemade date energy bars | Tofobo Family

These yummy raw date energy bars are one of our favorite afternoon treats at home! They are vegan, gluten-free, dairy-free and most important totally kid-friendly : ) The perfect healthy snack that will keep you fresh and energized throughout the day.  All you need for these homemade raw beauties are dates, cashews, dried goji berries and chia seeds. As I’ve already mentioned […]

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Quick polenta pizza with tahini sauce and raw veggies (vegan, gluten-free)

Polenta pizza is a delicious gluten-free meal, that quickly become a favorite comfort food at home. Originally from northern Italy, polenta (usually made from yellow corn) was once considered as peasant food. Today, this nutritious cornmeal enjoys its rising popularity across Europe and the United States and can be found in first-class restaurant menus and cookbooks. Yaay! What I really like about polenta is that it is incredibly versatile. Freshly made […]

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Healthy and delicious kale smoothie bowl | Tofobo Family

Hey, dear friends! Smoothie bowls are perfect to start your day in a beautiful and positive way : ) So, today I’m sharing with you this healthy and super delicious kale smoothie bowl, topped with organic apples, shredded coconut and homegrown goji berries and blueberries. A green gorgeousness that will make you feel just fabulous! The best part about smoothie bowls is […]

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Rainbow veggie salad with smashed avocado and mustard sprouts | Tofobo Family

Happy Sunday, dear friends! How was your weekend so far? I’m so happy that we’ve been blessed with such a lovely sunny weather these days : ) The winter has been sooo long and freezing cold, so we already can’t wait spring and summer to come! The kiddos and I are super excited about the abundance of fresh […]

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Creamy vegetable soup, topped with sauteed chickpeas and green peas

Hello, loves! This year the winter has been sooo cold here. Last month we had extremely low temperatures around -20 degrees, which was quite unusual for us! At least, we were blessed with tons of beautiful white snow that brought us true happiness : ) Also, the insanely cold weather didn’t stop us playing with the kids in […]

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Hey, guys! I’m so happy to inspire you with this incredibly beautiful RAINBOW vegan recipe : ) Baked sweet potato wedges with tahini sauce, avocado spread and plenty of yummy colorful veggies. Simple, healthy and crazy delicious comfort food for the whole family! And the perfect kid-friendly lunch, snack or dinner : ) In fact, is there anyone who doesn’t […]

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Mushroom sourdough bruschetta with zucchini, leeks and hemp seeds | Tofobo Family

Hey, dear friends and happy new week! I hope you had a wonderful weekend : ) Today, I share with you this quick and super easy vegan snack recipe for Mushroom sourdough bruschetta. I make it with zucchini, leeks and hemp seeds and it tastes awesomely good! To be honest our two monkeys are not huge fans of mushrooms. Therefore, I […]