Hey, dear friends! Let’s kick off the new week with this Watermelon, Mango & Pineapple Smoothie bliss. A refreshing, energizing tropical heaven that will give you an awesome start of the day! As you already know, we’re currently living on the beautiful island of Phuket, Thailand and we can’t stop enjoying the abundance of incredibly delicious […]
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If you are green smoothie lovers, as much as we are, this lovely Rainbow Green Smoothie Bowl is absolutely for you : ) Full of flavor and happy colors, this hearty healthy green goodness will give you a beautiful energizing start of the day… Oh, yeah! Just grab some kale, bananas, mango and dates, blend them in a […]
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One of the best things about living in Thailand is the abundance of insanely delicious exotic local fruits. A pure heaven for all smoothie lovers! We just can’t get enough of all this fruit gorgeousness here : ) Mango, papaya, pineapple, watermelon, super sweet banana, dragon fruit, rambutan, jack fruit, durian… They’re all so colorful, […]
Happy September, loves! I hope you had a great start of this wonderful month. Summer is still here, but it already smells like autumn… To be honest, every year at this time, I feel so nostalgic about the end of the summer. But, not this time : ) I’m so thrilled that in a month […]
This awesomely delicious Cherry Date Smoothie is one of our all time favorite smoothie recipes! Not only because we’re huge cherry lovers, but also because this spring we were blessed with tons of super yummy homegrown cherries, picked from my parents-in-law garden: ) Each spring we become completely obsessed with these little red wonders. Beside being […]
Hello, Monday! Let’s start the new week with this creamy delicious Spirulina Smoothie Bowl! This green goodness has been part of my daily morning routine the last two months. And it makes me feel sooo good! Packed with proteins, this is the perfect post-workout smoothie bowl you could ever have : ) Furthermore, it’s addictively delicious and will help you […]
Hey, dear friends! It’s strawberry time, one of our favorite time of the year : ) We can’t get enough of indulging ourselves with yummy strawberry smoothies and insanely tasty vegan strawberry ice creams…. Mmm, such a bliss! And today, I’m happy to share with you one of our favorite smoothie recipes these days. This healthy and deliciously refreshing Coconut […]
Spring is here, the weather is warm and beautiful and I’m overflowing with happiness : ) One of my favorite things about this season is having my morning smoothie ritual on the balcony. Every year at this time, I can’t take my eyes off the stunningly beautiful blooming azalea and all the lovely flowers there. Starting the day with a healthy breakfast […]
Hey, dear friends! Smoothie bowls are perfect to start your day in a beautiful and positive way : ) So, today I’m sharing with you this healthy and super delicious kale smoothie bowl, topped with organic apples, shredded coconut and homegrown goji berries and blueberries. A green gorgeousness that will make you feel just fabulous! The best part about smoothie bowls is […]
Happy Monday, lovely people! Let’s kick-off the new week with this deliciously refreshing Green smoothie with spinach, banana, orange and dates! Before sharing this recipe, let me ask you how do you usually start your day? Do you have your favorite morning rituals? My morning routine is pretty simple… After sending our daughter to school, I have almost оne precious hour for myself. Usually I do […]
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