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Antioxidant rich Blueberry smoothie | Tofobo Family

Spring is here, the weather is warm and beautiful and I’m overflowing with happiness : ) One of my favorite things about this season is having my morning smoothie ritual on the balcony. Every year at this time, I can’t take my eyes off the stunningly beautiful blooming azalea and all the lovely flowers there. Starting the day with a healthy breakfast […]

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Healthy and delicious kale smoothie bowl | Tofobo Family

Hey, dear friends! Smoothie bowls are perfect to start your day in a beautiful and positive way : ) So, today I’m sharing with you this healthy and super delicious kale smoothie bowl, topped with organic apples, shredded coconut and homegrown goji berries and blueberries. A green gorgeousness that will make you feel just fabulous! The best part about smoothie bowls is […]

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Happy Monday, lovely people! Let’s kick-off the new week with this deliciously refreshing Green smoothie with spinach, banana, orange and dates! Before sharing this recipe, let me ask you how do you usually start your day? Do you have your favorite morning rituals? My morning routine is pretty simple… After sending our daughter to school, I have almost оne precious hour for myself. Usually I do […]

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Good morning, smoothie lovers! Autumn is in full swing, so how about starting the day with this quick and easy Pear, banana and date smoothie bowl? I’ve already posted this healthy energizing breakfast on my other blog and I can’t wait to share it here with you : ) It will take you only 5 minutes to make this morning autumn […]