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Colorful chickpea salad with spring greens | Tofobo Family

Hello, dear friends : ) With spring in full swing, it’s time for amazingly delicious fresh green salads! We are so happy with all the lovely green treasures that season offers to us. This Colorful chickpea salad with spring greens, celery, cucumbers, red peppers and cherry tomatoes has been one of our favorites lately. It’s refreshing and nutritious, perfect for […]

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Homemade date energy bars | Tofobo Family

These yummy raw date energy bars are one of our favorite afternoon treats at home! They are vegan, gluten-free, dairy-free and most important totally kid-friendly : ) The perfect healthy snack that will keep you fresh and energized throughout the day.  All you need for these homemade raw beauties are dates, cashews, dried goji berries and chia seeds. As I’ve already mentioned […]

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Quick polenta pizza with tahini sauce and raw veggies (vegan, gluten-free)

Polenta pizza is a delicious gluten-free meal, that quickly become a favorite comfort food at home. Originally from northern Italy, polenta (usually made from yellow corn) was once considered as peasant food. Today, this nutritious cornmeal enjoys its rising popularity across Europe and the United States and can be found in first-class restaurant menus and cookbooks. Yaay! What I really like about polenta is that it is incredibly versatile. Freshly made […]

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Healthy and delicious kale smoothie bowl | Tofobo Family

Hey, dear friends! Smoothie bowls are perfect to start your day in a beautiful and positive way : ) So, today I’m sharing with you this healthy and super delicious kale smoothie bowl, topped with organic apples, shredded coconut and homegrown goji berries and blueberries. A green gorgeousness that will make you feel just fabulous! The best part about smoothie bowls is […]

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Rainbow veggie salad with smashed avocado and mustard sprouts | Tofobo Family

Happy Sunday, dear friends! How was your weekend so far? I’m so happy we’ve been blessed with such a lovely sunny weather these days : ) The winter has been sooo long and freezing cold, so we already can’t wait spring and summer to come! The kiddos and I are so excited about the abundance of fresh fruits […]

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Creamy vegetable soup, topped with sauteed chickpeas and green peas

Hello, loves! This year the winter has been sooo cold here. Last month we had extremely low temperatures around -20 degrees, which was quite unusual for us! At least, we were blessed with tons of beautiful white snow that brought us true happiness : ) Also, the insanely cold weather didn’t stop us playing with the kids in […]

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Hey, guys! I’m so happy to inspire you with this incredibly beautiful RAINBOW vegan recipe : ) Baked sweet potato wedges with tahini sauce, avocado spread and plenty of yummy colorful veggies. Simple, healthy and crazy delicious comfort food for the whole family! And the perfect kid-friendly quick snack, lunch or dinner : ) In fact, is there anyone who doesn’t […]

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Mushroom sourdough bruschetta with zucchini, leeks and hemp seeds | Tofobo Family

Hey, dear friends and happy new week! I hope you had a wonderful weekend : ) Today, I share with you this quick and super easy vegan snack recipe for Mushroom sourdough bruschetta. I make it with zucchini, leeks and hemp seeds and it tastes awesomely good! To be honest our two monkeys are not huge fans of mushrooms. Therefore, I […]

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Happy Monday, lovely people! Let’s kick-off the new week with this deliciously refreshing Green smoothie with spinach, banana, orange and dates! Before sharing this recipe, let me ask you how do you usually start your day? Do you have your favorite morning rituals? My morning routine is pretty simple… After sending our daughter to school, I have almost оne precious hour for myself. Usually I do […]

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Happy New Year, dear friends! I can’t believe it’s 2017… What an amazing start of the New year we had! We were blessed with a lovely family winter vacation on the beautiful Lefkada island in Greece. This country has always had a special place in our hearts. Since we are camping lovers, we go camping in Greece twice a […]