If you are green smoothie lovers, as much as we are, this lovely Rainbow Green Smoothie Bowl is absolutely for you : ) Full of flavor and happy colors, this hearty healthy green goodness will give you a beautiful energizing start of the day… Oh, yeah! Just grab some kale, bananas, mango and dates, blend them in a creamy, dreamy mixture and garnish it with a beautiful rainbow topping. Isn’t that the perfect way to start your day? : )
Ingredients for Rainbow Green Smoothie Bowl:
2 cups tightly packed organic kale leaves
2 ripe bananas, peeled and roughly chopped
1 large ripe mango, stoned, peeled and cut into chunks
2 tbsp. chia seeds, soaked in coconut water or filtered water for at least 30 minutes
6-8 dates, pitted
coconut water (or filtered water) to adjust the consistency
* For the topping:
goji berries (frozen or dried)
raw hazelnuts (or other raw nuts)
Instructions for Rainbow Green Smoothie Bowl:
1. Place kale, bananas, mango and dates in a blender. Add some coconut water (or filtered water) and blend until creamy and smooth.
2. Add the chia seeds and blend for another 20 seconds.
3. Pour this green goodness in a bowl and top with mango, banana, kiwi, goji berries (frozen or dried), raw hazelnuts (or other raw nuts), chia seeds and shredded coconut.
4. Serve immediately and enjoy this lovely Rainbow Green Smoothie Bowl as a healthy morning breakfast.
Wishing you a fabulous weekend, dear friends : )
Lot’s of love & good vibes,
Gerry & Tofobo Family
Photo credit: Tofobo Family