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Quinoa salad with avocado, sweet corn and fresh veggies | Tofobo Family

Hey, dear friends : ) Today, we are talking about quinoa! This amazing gluten-free and protein-rich grain, originated in South America has become a favorite super food over the past few years. And, happily, it’s a beloved part of our plant-based family’s diet. Beside being packed with enormous health benefits, this wonder grain is so versatile […]

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Mushroom sourdough bruschetta with zucchini, leeks and hemp seeds | Tofobo Family

Hey, dear friends and happy new week! I hope you had a wonderful weekend : ) Today, I share with you this quick and super easy vegan snack recipe for Mushroom sourdough bruschetta. I make it with zucchini, leeks and hemp seeds and it tastes awesomely good! To be honest our two monkeys are not huge fans of mushrooms. Therefore, I […]